Steak & Veggies over Rice

I know you are ALL over my venison dishes (Larissa… Mom). But I ACTUALLY have a big fan base for those recipes! I’ve received e-mails from people expressing their interest and wanting more! so BO-YAH! 😉

I whipped up last night and it was DE-LI-CIOUS. I already had everything in the fridge and pantry so it was quick and easy!



  • ~ 1 lb Venison steak
  • 1 large green pepper
  • 1 med onion
  • 1 clove garlic, minced
  • 1/2 lb frozen broccoli
  • 1 Tbsp worcheshire sauce
  • Soy sauce
  • Chicken Stock


  1. chop onions and peppers into large chunks. Throw in Med heat pan with olive oil.
  2. Pour chicken stock a little more than coating the whole bottom and cover. This steams the veggies and makes them soft while packing in their flavors.
  3. Add thawed broccoli to mixture with approx 3 TBsp soy sauce and mix.
  4. Remove from heat and put aside.
  5. In different pan (put veggies in a bowl and use that pan) start sizzling the minced garlic with some olive oil.
  6. Slice Venison steak into ~1/4″ strips. Quick zap the meat on med-high to high heat to just brown the outsides. approx 1-2 mins.
  7. Remove from heat and toss in with veggies, more soy sauce and add worcheshire.
  8. Serve over brown rice

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